* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    text-decoration: none;
}

body {
    font-family: 'Montserrat', sans-serif;
    background-color: #000;
    color: #efefef;
    overflow-x: hidden;
    line-height: 1.6;
}

h2, h3 {
    line-height: 1.2;
}

/* Header */
.header {
    position: fixed;
    top: 0;
    width: 100%;
    backdrop-filter: blur(10px);
    z-index: 1000;
    padding: 5px 0;
    border-bottom: 1px solid #2a2a2a;
}

.nav-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 30px;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.logo img {
    height: 60px;
    width: auto;
    margin-right: 10px;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 35px;
}

.nav-menu a {
    color: #efefef;
    text-decoration: none;
    font-size: 16px;
    font-weight: 500;
    transition: color 0.3s ease;
    display: flex;
    align-items: center;
    gap: 8px;
}

.nav-menu a:hover {
    color: #c30000;
}

.instagram-link i {
    font-size: 18px;
}

.cta-button {
    background: linear-gradient(180deg, #c50908, #510202);
    color: #efefef;
    padding: 12px 24px;
    border: none;
    border-radius: 8px;
    font-weight: 700;
    font-size: 14px;
    cursor: pointer;
    transition: all 0.3s ease;
    text-decoration: none;
    display: flex;
    align-items: center;
    gap: 8px;
    text-transform: uppercase;
}

.fa-whatsapp {
    font-size: 18px;
}

.cta-button:hover {
    background: linear-gradient(185deg, #e60000, #b30000);
    transform: translateY(-1px);
}

.cta-button:focus {
    outline: 2px solid #efefef;
    outline-offset: 4px;
}

/* Hero Section */
.hero {
    position: relative;
    height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.hero-video-container {
    position: absolute;
    top: 50%;
    left: 50%;
    width: 100vw;
    height: 120vh;
    transform: translate(-50%, -50%);
    z-index: -2;
}

.hero-video {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(to bottom, rgb(0 0 0 / 80%) 50% 0% , rgba(0, 0, 0, 1) 90%);
    z-index: -1;
}

.hero-content {
    text-align: center;
    max-width: 1000px;
    padding: 0 30px;
    position: relative;
    z-index: 1;
    width: 100%;
}

.hero-title {
    font-size: 4.5rem;
    font-weight: 800;
    margin-bottom: 20px;
    line-height: 1.1;
    letter-spacing: -2px;
}

.highlight {
    background: linear-gradient(180deg, #ff0100, #630000);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    color: transparent;
}

.hero-subtitle {
    font-size: 24px;
    margin-bottom: 20px;
    color: #efefef;
    font-weight: 400;
}

.hero-subtitle .price {
    color: #c30000;
    font-weight: 700;
}

.hero-description {
    font-size: 18px;
    margin-bottom: 30px;
    color: #efefef;
    line-height: 1.6;
    font-weight: 400;
}

/* Oferta Box */
.oferta-box {
    border: 2px solid #c30000;
    border-radius: 12px;
    padding: 20px 30px;
    text-align: center;
    background: rgba(135, 0, 0, 0.302);
    backdrop-filter: blur(5px);
    max-width: 600px;
    margin: 0 auto;
}

.oferta-text {
    font-size: 18px;
    font-weight: 600;
    color: #efefef;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    white-space: nowrap;
}

.oferta-text i {
    color: #c30000;
    font-size: 20px;
    margin-right: 7px;
}

.oferta-text .price {
    color: #c30000;
    display: contents;
}

.oferta-text .validity {
    color: #c30000;
    display: contents;
}

.matricula-button {
    background: linear-gradient(180deg, #c50908, #510202);
    color: #efefef;
    padding: 15px 30px;
    border: none;
    border-radius: 8px;
    font-size: 16px;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s ease;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 10px;
    margin: 25px 0 15px 0;
    text-transform: uppercase;
}

.matricula-button:hover {
    background: linear-gradient(185deg, #e60000, #b30000);
    transform: translateY(-2px);
}

.matricula-button:focus {
    outline: 2px solid #efefef;
    outline-offset: 4px;
}

/* Location */
.location {
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 16px;
    font-weight: 500;
    margin-top: 10px;
}

.location i {
    margin-right: 8px;
    color: #c30000;
}

.location a {
    color: #efefef;
}

.location a:focus {
    outline: 2px solid #c30000;
    outline-offset: 4px;
}

/* Footer Banner - Marquee */
.footer-banner {
    position: fixed;
    bottom: 0;
    width: 100%;
    background: linear-gradient(180deg, #c50908, #510202);
    color: #efefef;
    padding: 12px 0;
    z-index: 1000;
    overflow: hidden;
    white-space: nowrap;
}

.marquee {
    display: inline-block;
    animation: marquee 120s linear infinite;
    font-weight: 700;
    font-size: 18px;
}

.marquee .separator {
    margin: 0 120px;
    display: inline-block;
}

@keyframes marquee {
    0% {
        transform: translateX(5%);
    }
    100% {
        transform: translateX(-100%);
    }
}

/* Quem Somos Section */
.quem-somos-section {
    background: #000;
    padding: 120px 0;
    position: relative;
}

.quem-somos-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 30px;
}

.quem-somos-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 80px;
    align-items: center;
}

.texto-content {
    color: #efefef;
}

.quem-somos-title {
    font-size: 3.5rem;
    font-weight: 800;
    margin-bottom: 30px;
    color: #efefef;
}

.quem-somos-text {
    font-size: 18px;
    line-height: 1.6;
    margin-bottom: 25px;
    color: #ddd;
}

.missao-section {
    margin: 40px 0;
}

.missao-title {
    font-size: 1.8rem;
    font-weight: 700;
    color: #c30000;
    margin-bottom: 15px;
}

.missao-text {
    font-size: 18px;
    line-height: 1.6;
    color: #ddd;
    font-style: italic;
}

.stats-container {
    display: flex;
    gap: 60px;
    margin: 40px 0;
}

.stat-item {
    text-align: left;
}

.stat-number {
    display: block;
    font-size: 3.5rem;
    font-weight: 900;
    color: #c30000;
    line-height: 1;
}

.stat-label {
    display: block;
    font-size: 16px;
    color: #efefef;
    font-weight: 600;
    margin-top: 5px;
}

.cta-button-large {
    background: linear-gradient(180deg, #c50908, #510202);
    color: #efefef;
    padding: 18px 35px;
    border: none;
    border-radius: 8px;
    font-size: 16px;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s ease;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 12px;
    text-transform: uppercase;
    margin-top: 30px;
}

.cta-button-large:hover {
    background: linear-gradient(185deg, #e60000, #b30000);
    transform: translateY(-2px);
}

.cta-button-large:focus {
    outline: 2px solid #efefef;
    outline-offset: 4px;
}

.video-content {
    position: relative;
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.5);
}

.quem-somos-video {
    width: 100%;
    height: 90vh;
    border-radius: 15px;
}

/* Equipe Section */
.equipe-section {
    background: #000;
    padding: 60px 0;
    position: relative;
}

.equipe-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 30px;
}

.equipe-grid {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    grid-template-rows: repeat(2, 1fr);
    gap: 20px;
    margin-top: 50px;
    max-width: 1200px;
    margin-left: auto;
    margin-right: auto;
    height: 600px;
}

.equipe-item-column-1-top {
    grid-column: 1 / 2;
    grid-row: 1 / 2;
}

.equipe-item-column-1-bottom {
    grid-column: 1 / 2;
    grid-row: 2 / 3;
}

.equipe-item-column-2 {
    grid-column: 2 / 3;
    grid-row: 1 / 3;
}

.equipe-item-column-3 {
    grid-column: 3 / 4;
    grid-row: 1 / 3;
}

.equipe-item {
    background: #1a1a1a;
    border-radius: 15px;
    overflow: hidden;
    transition: all 0.3s ease;
    border: 2px solid transparent;
    display: flex;
    flex-direction: column;
}

.equipe-item:hover {
    transform: translateY(-10px);
    border-color: #c30000;
    box-shadow: 0 20px 40px rgba(195, 0, 0, 0.2);
}

.equipe-image-container {
    position: relative;
    width: 100%;
    height: 100%;
    overflow: hidden;
    border-radius: 10px;
    display: flex;
    justify-content: center;
    align-items: center;
    flex: 1;
}

.equipe-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: top;
    transition: transform 0.3s ease;
    max-width: 100%;
}

.equipe-item:hover .equipe-image {
    transform: scale(1.05);
}

.equipe-info {
    padding: 20px 0 20px 0;
    background: rgba(0, 0, 0, 0.8);
    border-radius: 0 0 10px 10px;
    margin-top: auto;
    text-align: center;
}

.equipe-turno {
    font-size: 1.1rem;
    font-weight: 600;
    color: #fff;
    margin-bottom: 5px;
}

.equipe-horario {
    font-size: 1.1rem;
    color: #ff4444;
    font-weight: 500;
    margin: 0;
}

/* Por Que Escolher Section */
.por-que-escolher-section {
    background: #000;
    padding: 40px 0;
    position: relative;
}

.por-que-escolher-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 30px;
}

.section-header {
    text-align: center;
    margin-bottom: 30px;
}

.section-title {
    font-size: 2.5rem;
    font-weight: 800;
    color: #efefef;
    margin-bottom: 20px;
    line-height: 1.2;
}

.section-subtitle {
    font-size: 18px;
    color: #ddd;
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.6;
}

.diferenciais-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
    margin-bottom: 80px;
}

.diferencial-card {
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 15px;
    overflow: hidden;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.diferencial-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 20px 40px rgba(255, 0, 0, 0.2);
}

.diferencial-card:focus {
    outline: 2px solid #c30000;
    outline-offset: 4px;
}

.card-image {
    width: 100%;
    height: 250px;
    overflow: hidden;
}

.card-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.diferencial-card:hover .card-image img {
    transform: scale(1.1);
}

.card-content {
    padding: 30px 25px;
    background: linear-gradient(170deg, rgb(10 0 0) 0%, rgb(0 0 0) 100%);
}

.card-title {
    font-size: 1.4rem;
    font-weight: 700;
    color: #c30000;
    margin-bottom: 15px;
}

.card-description {
    font-size: 16px;
    color: #ddd;
    line-height: 1.6;
}

.mais-beneficios {
    text-align: center;
}

.mais-titulo {
    font-size: 2.5rem;
    font-weight: 700;
    color: #efefef;
    margin-bottom: 30px;
}

.beneficios-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 40px;
    max-width: 1000px;
    margin: 0 auto 50px auto;
}

.beneficio-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 25px;
    color: #efefef;
}

.beneficio-item i {
    font-size: 3rem;
    color: #c30000;
}

.beneficio-item span {
    font-size: 16px;
    font-weight: 600;
    text-align: center;
}

.cta-button-final {
    background: linear-gradient(180deg, #c50908, #510202);
    color: #efefef;
    padding: 20px 40px;
    border: none;
    border-radius: 8px;
    font-size: 18px;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s ease;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 12px;
    text-transform: uppercase;
    margin-top: 30px;
}

.cta-button-final:hover {
    background: linear-gradient(185deg, #e60000, #b30000);
    transform: translateY(-3px);
    box-shadow: 0 10px 30px rgba(255, 0, 0, 0.3);
}

.cta-button-final:focus {
    outline: 2px solid #efefef;
    outline-offset: 4px;
}

/* Horários Section */
/* A seção agora lida apenas com a rolagem */
#horarios-section {
    scroll-margin-top: 120px;
    display: flex;
    justify-content: center;
}

/* O novo div é responsável pela formatação visual */
.horarios-content-wrapper {
    padding: 40px;
    margin: 0 auto;
    position: relative;
    z-index: 1;
    background: rgb(22 0 0 / 30%);
    max-width: 1000px;
    border-radius: 20px;
    border: 2px solid #c30000;
}

.horarios-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 30px;
}

.horarios-title {
    text-align: center;
    font-size: 2.5rem;
    font-weight: 700;
    color: #efefef;
    margin-bottom: 50px;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 15px;
}

.horarios-title i {
    color: #c30000;
    font-size: 2.5rem;
}

.horarios-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 40px;
    max-width: 900px;
    margin: 0 auto;
    text-align: center;
}

.horario-item {
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.dia {
    color: #c30000;
    font-size: 1.4rem;
    font-weight: 700;
    margin-bottom: 15px;
}

.horario {
    color: #efefef;
    font-size: 1.2rem;
    font-weight: 600;
    margin: 0;
}

/* Preços Section */
.precos-section {
    background: #000;
    padding: 80px 0 0 0;
    position: relative;
}

.precos-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 30px;
}

.precos-title {
    text-align: center;
    font-size: 2.5rem;
    font-weight: 700;
    color: #efefef;
    margin-bottom: 20px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.precos-title .highlight {
    margin-left: 10px;
}

.precos-title i {
    color: #c30000;
    font-size: 2.5rem;
    margin-right: 15px;
}

.precos-subtitle {
    text-align: center;
    font-size: 18px;
    color: #ddd;
    margin-bottom: 60px;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
    line-height: 1.6;
}

.precos-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
    margin-bottom: 60px;
    max-width: 1200px;
    margin-left: auto;
    margin-right: auto;
}

.preco-card {
    background: linear-gradient(170deg, rgb(10 0 0) 0%, rgb(0 0 0) 100%);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 15px;
    padding: 40px 30px;
    text-align: center;
    transition: all 0.3s ease;
    position: relative;
}

.preco-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 20px 40px rgba(255, 0, 0, 0.2);
    border-color: #c30000;
}

.preco-card.destaque {
    border: 2px solid #c30000;
    transform: scale(1.05);
}

.preco-card.destaque:hover {
    transform: scale(1.05) translateY(-10px);
}

.preco-badge {
    position: absolute;
    top: -15px;
    left: 50%;
    transform: translateX(-50%);
    background: linear-gradient(180deg, #c50908, #510202);
    color: #efefef;
    padding: 8px 20px;
    border-radius: 20px;
    font-size: 14px;
    font-weight: 700;
    text-transform: uppercase;
}

.preco-header {
    margin-bottom: 30px;
}

.preco-titulo {
    font-size: 1.5rem;
    font-weight: 700;
    color: #efefef;
    margin-bottom: 20px;
}

.preco-valor {
    display: flex;
    align-items: baseline;
    justify-content: center;
    gap: 5px;
}

.preco-moeda {
    font-size: 1.2rem;
    color: #c30000;
    font-weight: 600;
}

.preco-numero {
    font-size: 3rem;
    font-weight: 900;
    color: #c30000;
    line-height: 1;
}

.preco-periodo {
    font-size: 1rem;
    color: #ddd;
    font-weight: 500;
}

.preco-beneficios {
    list-style: none;
    margin-bottom: 30px;
    text-align: left;
}

.preco-beneficios li {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 15px;
    color: #ddd;
    font-size: 16px;
}

.preco-beneficios i {
    color: #c30000;
    font-size: 14px;
    flex-shrink: 0;
}

.preco-botao {
    background: linear-gradient(180deg, #c50908, #510202);
    color: #efefef;
    padding: 15px 30px;
    border: none;
    border-radius: 8px;
    font-size: 16px;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s ease;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 10px;
    text-transform: uppercase;
    width: 100%;
    justify-content: center;
}

.preco-botao:hover {
    background: linear-gradient(185deg, #e60000, #b30000);
    transform: translateY(-2px);
    box-shadow: 0 10px 30px rgba(255, 0, 0, 0.3);
}

.preco-botao.destaque {
    background: linear-gradient(180deg, #c50908, #510202);
    box-shadow: 0 5px 20px rgba(255, 0, 0, 0.3);
}

.preco-botao.destaque:hover {
    background: linear-gradient(185deg, #e60000, #b30000);
    box-shadow: 0 10px 30px rgba(255, 0, 0, 0.4);
}

.precos-adicionais {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}

.precos-adicionais-titulo {
    font-size: 1.8rem;
    font-weight: 700;
    color: #efefef;
    margin-bottom: 30px;
}

.precos-lista {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 20px;
}

.preco-item {
    background: linear-gradient(170deg, rgb(10 0 0) 0%, rgb(0 0 0) 100%);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 10px;
    padding: 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: all 0.3s ease;
}

.preco-item:hover {
    border-color: #c30000;
    transform: translateY(-2px);
}

.preco-item-nome {
    font-size: 16px;
    font-weight: 600;
    color: #efefef;
}

.preco-item-valor {
    font-size: 18px;
    font-weight: 700;
    color: #c30000;
}

/* FAQ Section */
.faq-section {
    background: #000;
    padding: 80px 0;
    position: relative;
}

.faq-container {
    max-width: 1000px;
    margin: 0 auto;
    padding: 20px 30px 0 30px;
    scroll-margin-top: 100px;
}

.faq-header {
    text-align: center;
    margin-bottom: 60px;
}

.faq-title {
    font-size: 2.5rem;
    font-weight: 800;
    color: #efefef;
    margin-bottom: 20px;
}

.faq-subtitle {
    font-size: 18px;
    color: #ddd;
    max-width: 600px;
    margin: 0 auto;
    line-height: 1.6;
}

.faq-list {
    display: flex;
    flex-direction: column;
    gap: 30px;
}

.faq-item {
    background: linear-gradient(170deg, rgb(10 0 0) 0%, rgb(0 0 0) 100%);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 15px;
    padding: 30px 35px;
    transition: all 0.3s ease;
}

.faq-item:hover {
    box-shadow: 0 10px 30px rgba(255, 0, 0, 0.1);
    transform: translateY(-2px);
}

.faq-question {
    font-size: 20px;
    font-weight: 700;
    color: #efefef;
    margin-bottom: 15px;
    line-height: 1.3;
}

.faq-divider {
    width: 100%;
    height: 2px;
    background: #c30000;
    margin-bottom: 20px;
}

.faq-answer {
    font-size: 16px;
    line-height: 1.6;
    color: #ddd;
}

/* Ainda tem dúvidas Section */
.ainda-duvidas-section {
    background: #000;
    padding: 40px 0;
    text-align: center;
}

.ainda-duvidas-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 30px;
}

.ainda-duvidas-title {
    font-size: 2.5rem;
    font-weight: 800;
    margin-bottom: 20px;
    color: #efefef;
}

.ainda-duvidas-subtitle {
    font-size: 18px;
    color: #efefef;
    margin-bottom: 50px;
    line-height: 1.4;
}

:root {
            --cor-principal: #FF0000;
            --cor-fundo: #111;
            --cor-fundo-card: #1a1a1a;
            --cor-texto: #fff; /* Cor padrão para texto em fundos escuros */
            --cor-subtexto: #ccc;
            --cor-borda-input: #444;

            /* Cores pastel para a barra e fundo do resultado - NOVAS CORES */
            --cor-barra-abaixopeso: #ffd35f; /* Amarelo */
            --cor-barra-normal: #a3ff97; /* Verde */
            --cor-barra-sobrepeso: #ffa484; /* Laranja */
            --cor-barra-obesidade: #ff9797; /* Vermelho para todos os graus de obesidade */

            /* Cores de texto para contraste em fundos claros/pastéis */
            --cor-texto-claro: #333; /* Texto escuro para fundos claros */
        }

        .imc-section {
            padding: 65px 20px 0 20px;
            color: var(--cor-texto);
            font-family: 'Montserrat', sans-serif;
        }
        
        .imc-container {
            max-width: 700px;
            margin: 0 auto;
            border-radius: 12px;
            padding: 40px;
            box-shadow: 0 4px 20px rgba(0, 0, 0, 0.5);
            text-align: center;
        }

        .imc-container h2 {
            font-size: 2.5rem;
            color: #efefef;
            margin-bottom: 20px;
        }

        .imc-container p {
            color: var(--cor-subtexto);
            margin-bottom: 20px;
            line-height: 1.6;
        }

        .imc-inputs-wrapper {
            display: flex;
            flex-wrap: wrap;
            gap: 30px;
            align-items: flex-start;
            margin-bottom: 40px;
            justify-content: center;
        }

        /* Removido o seletor de gênero, os inputs agora precisam de um layout diferente */
        /* .imc-gender-selection {
            ...
        } */

        .imc-input-grid {
            flex: 1;
            display: flex;
            gap: 20px;
            justify-content: center;
        }

        .imc-input-group {
            flex: 1;
            text-align: left;
        }

        .imc-input-group label {
            display: block;
            margin-bottom: 10px;
            font-size: 1rem;
            font-weight: 600;
        }

        .imc-input-field {
            display: flex;
            align-items: center;
            background-color: #222;
            border-radius: 8px;
            padding: 10px 15px;
            border: 1px solid var(--cor-borda-input);
        }

        .imc-input-field i {
            color: var(--cor-principal);
            font-size: 1.2rem;
            margin-right: 15px;
        }

        .imc-input-field input {
            background: none;
            border: none;
            color: var(--cor-texto);
            font-size: 1rem;
            width: 100%;
            outline: none;
        }
        
        input[type=number]::-webkit-inner-spin-button, 
        input[type=number]::-webkit-outer-spin-button { 
            -webkit-appearance: none;
            margin: 0;
        }
        input[type=number] {
            appearance: textfield;
            -moz-appearance: textfield;
        }

        .imc-result {
            margin-top: 40px;
            padding: 30px;
            background-color: #222;
            border-radius: 12px;
            transition: background-color 0.5s ease-in-out;
        }

        .imc-result.color-abaixopeso { background-color: var(--cor-barra-abaixopeso); }
        .imc-result.color-normal { background-color: var(--cor-barra-normal); }
        .imc-result.color-sobrepeso { background-color: var(--cor-barra-sobrepeso); }
        .imc-result.color-obesidade1,
        .imc-result.color-obesidade2,
        .imc-result.color-obesidade3 { background-color: var(--cor-barra-obesidade); }

        .imc-value {
            font-size: 4rem;
            line-height: 4rem;
            font-weight: 700;
            color: var(--cor-texto);
            margin-bottom: 10px;
        }
        .imc-result.calculated .imc-value {
            color: var(--cor-texto-claro);
        }

        .imc-status {
            font-size: 1rem;
            font-weight: 600;
            color: var(--cor-texto);
            margin-bottom: 20px;
        }
        .imc-result.calculated .imc-status {
            color: var(--cor-texto-claro);
            font-weight: bold;
            font-size: 1.5rem;
        }

        .imc-help-text {
            color: var(--cor-texto);
            font-size: 0.95rem;
            line-height: 1.6;
            margin-top: 20px;
        }
        .imc-result.calculated .imc-help-text {
            color: var(--cor-texto-claro);
        }

        .imc-ranges {
            margin-top: 60px;
            text-align: left;
        }

        .imc-ranges h3 {
            font-size: 1.8rem;
            color: var(--cor-principal);
            margin-bottom: 20px;
            text-align: center;
        }

        .imc-ranges table {
            width: 100%;
            border-collapse: collapse;
            margin-bottom: 30px;
        }

        .imc-ranges th,
        .imc-ranges td {
            padding: 12px 15px;
            border: 1px solid #333;
            text-align: left;
            font-size: 0.95rem;
            color: var(--cor-subtexto);
        }
        /* Garantindo contraste para o texto da tabela */
        .imc-ranges tbody tr.highlighted-abaixopeso td,
        .imc-ranges tbody tr.highlighted-normal td,
        .imc-ranges tbody tr.highlighted-sobrepeso td,
        .imc-ranges tbody tr.highlighted-obesidade1 td,
        .imc-ranges tbody tr.highlighted-obesidade2 td,
        .imc-ranges tbody tr.highlighted-obesidade3 td {
            color: var(--cor-texto-claro);
        }

        .imc-ranges thead th {            color: var(--cor-texto);
            font-weight: 700;
            text-transform: uppercase;
        }

        .imc-ranges tbody tr:nth-child(even) {
            background-color: #1f1f1f;
        }

        .imc-ranges tbody tr:hover {
            background-color: #2a2a2a;
        }

        /* Cores de fundo para as linhas da tabela quando destacadas */
        .imc-ranges tbody tr.highlighted-abaixopeso { background-color: var(--cor-barra-abaixopeso); }
        .imc-ranges tbody tr.highlighted-normal { background-color: var(--cor-barra-normal); }
        .imc-ranges tbody tr.highlighted-sobrepeso { background-color: var(--cor-barra-sobrepeso); }
        .imc-ranges tbody tr.highlighted-obesidade1,
        .imc-ranges tbody tr.highlighted-obesidade2,
        .imc-ranges tbody tr.highlighted-obesidade3 { background-color: var(--cor-barra-obesidade); }


        /* Disclaimer */
        .imc-disclaimer {
            margin-top: 40px;
            padding: 20px;
            background-color: #222;
            border-left: 5px solid var(--cor-principal);
            border-radius: 8px;
            text-align: left;
        }

        .imc-disclaimer p {
            color: var(--cor-subtexto);
            font-size: 0.9rem;
            line-height: 1.5;
            margin-bottom: 0;
        }

        .imc-disclaimer strong {
            color: var(--cor-principal);
        }

        /* Responsividade */
        @media (max-width: 768px) {
            .precos-subtitle {
                margin-bottom: 40px;
            }
            #horarios-section {
                padding: 0 25px;
            }
            .horarios-content-wrapper {
                padding: 30px 20px 15px 20px;
            }
            .imc-container {
                padding: 30px;
            }
            .imc-inputs-wrapper {
                flex-direction: column;
                align-items: center;
                gap: 20px;
            }
            .imc-input-grid {
                width: 100%;
                flex-direction: column;
            }
            .imc-value {
                font-size: 3.5rem;
            }
            .imc-status {
                font-size: 1.3rem;
            }
            .gender-options {
                flex-direction: row;
                flex-wrap: wrap;
                justify-content: center;
            }
            .gender-options label {
                flex: 1;
                min-width: 120px;
            }
            .imc-ranges h3 {
                font-size: 1.6rem;
            }
            .imc-ranges th,
            .imc-ranges td {
                padding: 10px 12px;
                font-size: 0.9rem;
            }
            .imc-help-text {
                font-size: 0.9rem;
            }
        }

        @media (max-width: 500px) {
            .imc-container {
                padding: 20px;
            }
            .imc-value {
                font-size: 3rem;
            }
            .imc-status {
                font-size: 1.1rem;
            }
            .imc-ranges h3 {
                font-size: 1.4rem;
            }
            .imc-ranges th,
            .imc-ranges td {
                padding: 8px 10px;
                font-size: 0.8rem;
            }
            .imc-disclaimer p {
                font-size: 0.8rem;
            }
            .imc-help-text {
                font-size: 0.85rem;
            }
        }

.contato-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 50px;
    margin-bottom: 50px;
    max-width: 900px;
    margin-left: auto;
    margin-right: auto;
}

.contato-item {
    display: flex;
    flex-direction: column;
    align-items: center;
}

.contato-item a h3:hover {
    color: #c30000;
}

.contato-icon {
    color: #c30000;
    font-size: 3rem;
    margin-bottom: 10px;
}

.contato-titulo {
    font-size: 18px;
    font-weight: 700;
    color: #efefef;
    margin-bottom: 5px;
}

.contato-info {
    font-size: 16px;
    color: #888;
    text-align: center;
    line-height: 1.4;
}

.cta-duvidas {
    background: linear-gradient(180deg, #c50908, #510202);
    color: #efefef;
    padding: 18px 35px;
    border: none;
    border-radius: 8px;
    font-size: 16px;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s ease;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 12px;
    text-transform: uppercase;
}

.cta-duvidas:hover {
    background: linear-gradient(185deg, #e60000, #b30000);
    transform: translateY(-2px);
    box-shadow: 0 10px 30px rgba(255, 0, 0, 0.3);
}

.cta-duvidas:focus {
    outline: 2px solid #efefef;
    outline-offset: 4px;
}

/* Onde Estamos Section */
.onde-estamos-section {
    background: #000;
    padding: 110px 0 0 0;
    text-align: center;
}

.onde-estamos-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 30px;
    margin-bottom: 40px;
}

.onde-estamos-title {
    font-size: 2.5rem;
    font-weight: 800;
    color: #efefef;
    margin-bottom: 20px;
}

.onde-estamos-subtitle {
    font-size: 18px;
    color: #ddd;
    margin-bottom: 40px;
    line-height: 1.4;
}

.mapa-container {
    width: 100vw;
    height: 60vh;
    margin-left: calc(-50vw + 50%);
    border-radius: 0;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}

.mapa-iframe {
    width: 100%;
    height: 100%;
    border: none;
    filter: grayscale(20%) contrast(1.1);
}

/* Footer Section */
.footer-section {
    background: #000;
    padding: 60px 0 30px 0;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 30px;
}

.footer-content {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr 1fr;
    gap: 60px;
    margin-bottom: 40px;
}

.footer-about {
    max-width: 300px;
}

.footer-logo img {
    height: 60px;
    width: auto;
    margin-right: 10px;
    margin-bottom: 20px;
}

.footer-description {
    font-size: 16px;
    line-height: 1.6;
    color: #888;
    margin-bottom: 30px;
}

.footer-social-title {
    font-size: 18px;
    font-weight: 700;
    color: #c30000;
    margin-bottom: 15px;
}

.footer-social {
    display: flex;
    gap: 15px;
    margin-bottom: 20px;
}

.social-link {
    display: flex;
    align-items: center;
    gap: 8px;
    color: #888;
    text-decoration: none;
    font-size: 16px;
    transition: color 0.3s ease;
}

.social-link:hover {
    color: #c30000;
}

.social-link:focus {
    outline: 2px solid #c30000;
    outline-offset: 4px;
}

.social-link i {
    font-size: 18px;
}

.footer-column {
    display: flex;
    flex-direction: column;
}

.footer-column-title {
    font-size: 18px;
    font-weight: 700;
    color: #c30000;
    margin-bottom: 20px;
}

.footer-column .horario-item{
    margin-bottom: 20px;
    text-align: left;
}

.footer-info-item {
    margin-bottom: 20px;
}

.footer-info-label {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 16px;
    color: #efefef;
    margin-bottom: 5px;
}

.footer-info-label i {
    color: #c30000;
    font-size: 16px;
    width: 16px;
}

.footer-info-text {
    font-size: 16px;
    color: #888;
    line-height: 1.4;
}

.footer-info-link {
    color: #888;
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-info-link:hover {
    color: #c30000;
}

.footer-info-link:focus {
    outline: 2px solid #c30000;
    outline-offset: 4px;
}

.horario-item {
    margin-bottom: 20px;
}

.horario-dia {
    font-size: 16px;
    font-weight: 600;
    color: #efefef;
    margin-bottom: 5px;
}

.horario-tempo {
    font-size: 16px;
    color: #888;
}

.footer-cta {
    background: linear-gradient(170deg, rgb(10 0 0) 0%, rgb(0 0 0) 100%);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 15px;
    padding: 30px;
    text-align: center;
}

.footer-cta-title {
    font-size: 20px;
    font-weight: 700;
    color: #efefef;
    margin-bottom: 15px;
}

.footer-cta-text {
    font-size: 16px;
    color: #888;
    line-height: 1.5;
    margin-bottom: 25px;
}

.footer-cta-button {
    background: linear-gradient(185deg, #c50908, #510202);
    color: #efefef;
    padding: 15px 12px;
    border: none;
    border-radius: 8px;
    font-size: 16px;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s ease;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 8px;
    text-transform: uppercase;
}

.footer-cta-button:hover {
    background: linear-gradient(185deg, #e60000, #b30000);
    transform: translateY(-2px);
}

.footer-cta-button:focus {
    outline: 2px solid #efefef;
    outline-offset: 4px;
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: 30px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    font-size: 12px;
    color: #888;
    margin-bottom: 50px;
}

.footer-links {
    display: flex;
    gap: 30px;
}

.footer-link {
    color: #888;
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-copyright a {
    color: #888;
    transition: color 0.3s ease;
}

.footer-copyright a:hover {
    color: #efefef;
}

.footer-link:hover {
    color: #c30000;
}

.footer-link:focus {
    outline: 2px solid #c30000;
    outline-offset: 4px;
}

/* Responsive */
@media (max-width: 1024px) {
    .diferenciais-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 25px;
        margin-bottom: 60px;
    }
    .beneficios-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 35px;
    }
    .footer-content {
        grid-template-columns: 1fr 1fr 1fr;
        gap: 40px;
    }
    .footer-cta {
        grid-column: span 3;
    }
}

@media (max-width: 768px) {
    .nav-menu {
        display: none;
    }
    .hero-video-container {
        width: 400vw;
    }
    .hero-title {
        font-size: 2.8rem;
        letter-spacing: -1px;
    }
    .hero-subtitle {
        font-size: 20px;
        margin-bottom: 10px;
    }
    .hero-description {
        font-size: 16px;
        margin-bottom: 20px;
    }
    .oferta-box {
        padding: 20px;
        max-width: 310px;
        margin: 0 auto;
    }
    .oferta-text {
        font-size: 16px;
        flex-direction: row;
        flex-wrap: nowrap;
    }
    .location {
        font-size: 14px;
        margin-top: 10px;
    }
    .nav-container {
        padding: 0 20px;
    }
    .hero-content {
        padding: 0 20px;
    }
    .marquee {
        font-size: 16px;
    }
    .marquee .separator {
        margin: 0 20px;
    }
    .horarios-title {
        font-size: 2rem;
        display: grid;
        margin-bottom: 30px;
    }
    .horarios-grid {
        grid-template-columns: 1fr;
        gap: 15px;
    }
    .dia {
        font-size: 1.2rem;
    }
    .horario {
        font-size: 1rem;
    }
    .precos-container {
        padding: 0 20px;
    }
    .precos-title {
        font-size: 2rem;
        display: grid;
    }
    .precos-grid {
        grid-template-columns: 1fr;
        gap: 30px;
        margin-bottom: 40px;
    }
    .preco-card.destaque {
        transform: none;
    }
    .preco-card.destaque:hover {
        transform: translateY(-10px);
    }
    .precos-lista {
        grid-template-columns: 1fr;
        gap: 15px;
    }
    .quem-somos-content {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    .video-content {
        order: -1;
    }
    .quem-somos-section {
        padding: 80px 0;
    }
    .quem-somos-title {
        font-size: 2.5rem;
    }
    .quem-somos-text {
        text-align: left;
        font-size: 15px;
    }
    .stats-container {
        justify-content: center;
        gap: 40px;
    }
    .stat-number {
        font-size: 2.8rem;
    }
    .quem-somos-video {
        height: 70vh;
    }
    .missao-text {
        text-align: left;
    }
    .equipe-section {
        padding: 0 0 20px 0;
    }
    .equipe-container {
        padding: 0 20px;
    }
    .equipe-grid {
        grid-template-columns: 1fr 1fr;
        grid-template-rows: auto auto;
        height: auto;
        gap: 15px;
    }
    
    .equipe-item-column-1-top {
        grid-column: 1 / 2;
        grid-row: 1 / 2;
    }
    
    .equipe-item-column-1-bottom {
        grid-column: 2 / 3;
        grid-row: 1 / 2;
    }
    
    .equipe-item-column-2 {
        grid-column: 1 / 2;
        grid-row: 2 / 3;
    }
    
    .equipe-item-column-3 {
        grid-column: 2 / 3;
        grid-row: 2 / 3;
    }
    
    .equipe-item {
        height: auto;
        min-height: auto;
    }
    
    .equipe-item-column-1-top .equipe-image-container,
    .equipe-item-column-1-bottom .equipe-image-container {
        height: auto;
        flex: none;
    }
    
    .equipe-item-column-1-top .equipe-image,
    .equipe-item-column-1-bottom .equipe-image {
        height: auto;
        object-fit: contain;
    }
    .equipe-turno {
        font-size: 1.2rem;
    }
    .equipe-horario {
        font-size: 18px;
    }
    .por-que-escolher-section {
        padding: 40px 0;
    }
    .diferenciais-grid {
        grid-template-columns: 1fr;
        gap: 30px;
        margin-bottom: 60px;
    }
    .beneficios-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 30px;
    }
    .faq-container {
        padding: 0 20px;
    }
    .faq-title {
        font-size: 2.5rem;
    }
    .faq-subtitle {
        font-size: 16px;
    }
    .faq-item {
        padding: 25px 30px;
    }
    .faq-question {
        font-size: 18px;
    }
    .faq-answer {
        font-size: 16px;
    }
    .faq-list {
        gap: 25px;
    }
    .ainda-duvidas-container {
        padding: 0 20px;
    }
    .ainda-duvidas-title {
        font-size: 2.2rem;
    }
    .ainda-duvidas-subtitle {
        font-size: 16px;
        margin-bottom: 40px;
    }
    .contato-grid {
        grid-template-columns: 1fr;
        gap: 35px;
        margin-bottom: 40px;
    }
    .contato-icon {
        font-size: 2.5rem;
    }
    .contato-titulo {
        font-size: 16px;
    }
    .contato-info {
        font-size: 18px;
    }
    .cta-duvidas {
        font-size: 16px;
        padding: 15px 25px;
    }
    .onde-estamos-container {
        padding: 0 20px;
    }
    .onde-estamos-title {
        font-size: 2.5rem;
    }
    .onde-estamos-subtitle {
        font-size: 16px;
        margin-bottom: 30px;
    }
    .mapa-container {
        height: 50vh;
    }
    .footer-container {
        padding: 0 20px;
    }
    .footer-content {
        grid-template-columns: 1fr 1fr;
        gap: 30px;
    }
    .footer-about {
        grid-column: span 2;
        max-width: 100%;
    }
    .footer-cta {
        grid-column: span 2;
        padding: 25px;
    }
    .footer-bottom {
        flex-direction: column;
        gap: 10px;
        text-align: center;
    }
    .footer-links {
        gap: 20px;
    }
    .horario-item {
        text-align: center;
    }
}

@media (max-width: 480px) {
    .hero-title {
        font-size: 2.7rem;
        margin-bottom: 10px;
    }
    .oferta-text {
        font-size: 16px;
        flex-direction: row;
        justify-content: flex-start;
        gap: 10px;
        white-space: wrap;
        text-align: left;
    }
    .matricula-button {
        font-size: 16px;
        padding: 12px 24px;
    }
    .quem-somos-title {
        font-size: 2.5rem;
    }
    .quem-somos-text {
        text-align: left;
        font-size: 15px;
    }
    .stats-container {
        justify-content: center;
        gap: 40px;
    }
    .stat-number {
        font-size: 2.8rem;
    }
    .quem-somos-video {
        height: 70vh;
    }
    .missao-text {
        text-align: left;
    }
    .equipe-grid {
        grid-template-columns: 1fr;
        grid-template-rows: auto auto auto auto;
        height: auto;
        gap: 15px;
    }
    
    .equipe-item-column-1-top,
    .equipe-item-column-1-bottom,
    .equipe-item-column-2,
    .equipe-item-column-3 {
        grid-column: 1 / 2;
        grid-row: auto;
    }
    
    .equipe-item {
        height: auto;
        min-height: auto;
    }
    
    .equipe-item-column-1-top .equipe-image-container,
    .equipe-item-column-1-bottom .equipe-image-container {
        height: auto;
        flex: none;
    }
    
    .equipe-item-column-1-top .equipe-image,
    .equipe-item-column-1-bottom .equipe-image {
        height: auto;
        object-fit: contain;
    }
    .equipe-info {
        padding: 20px;
    }
    .equipe-turno {
        font-size: 1.1rem;
    }
    .beneficios-grid {
        grid-template-columns: 1fr;
        gap: 25px;
        margin-bottom: 40px;
    }
    .precos-title {
        font-size: 2rem;
    }
    .preco-card {
        padding: 30px 20px;
    }
    .preco-numero {
        font-size: 2.5rem;
    }
    .preco-beneficios li {
        font-size: 15px;
    }
    .preco-botao {
        font-size: 15px;
        padding: 12px 25px;
    }
    .faq-item {
        padding: 20px 25px;
    }
    .faq-question {
        font-size: 18px;
    }
    .faq-answer {
        font-size: 18px;
    }
    .onde-estamos-title {
        font-size: 2rem;
    }
    .onde-estamos-subtitle {
        font-size: 16px;
    }
    .mapa-container {
        height: 60vh;
    }
    .footer-content {
        grid-template-columns: 1fr;
        gap: 25px;
    }
    .footer-about {
        grid-column: span 1;
    }
    .footer-cta {
        grid-column: span 1;
        padding: 20px;
    }
    .footer-cta-title {
        font-size: 16px;
    }
    .footer-cta-text {
        font-size: 18px;
    }
    .footer-links {
        flex-direction: column;
        gap: 10px;
    }
}